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En Masun Tatlı Meyve Pudingi

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En Masun Tatlı Meyve Pudingi

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Features:
  • Vegan
Cuisine:

    Directions

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    Bugun sizler için diyetteyken bile yiyebileceğiniz bir puding tarifi vereceğim. Yapılışı çok ama çok basit gerçekten.

    Malzemeler;

    1 olgun muz

    1 olgun avokado

    1 yemek kaşığı kakao

    Yarım çay bardağı badem sütü

    1 yemek kaşığı hindistan cevizi

    Steps

    1
    Done

    Tüm malzemeleri blendıra ekleyin ve karıştırın. Bu kadar basit. Son olarak üzerine sevdiğiniz kuruyemişlerden küçük parçalar halinde ekleyebilirsiniz. Afiyet olsun.

    Ali Anıl Ercan

    Küçük yaşlarımdan itibaren spor ve sağlıklı beslenme konusu her zaman hayatımın önceliği haline gelmiştir. Aynı zamanda beslenme ve aktif yaşam koçluğu yaparak hayatımı sürdürmekteyim. Otuzuncu yaşımda radikal bir kararla veganlığı seçtim ve bu konu ile ilgili tüm bilgi birikimimi, araştırmalarımı ve deneyimlerimi bu konuyu merak eden herkes için yazmaya ve paylaşmaya karar verdim.

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