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Fıstık Ezmeli Vegan Kurabiye
Kahvaltıda yiyebileceğiniz, bu kurabiyeler güne enerjik ve mutlu başlamanızı sağlar

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Fıstık Ezmeli Vegan Kurabiye

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Ozellikler:
  • Glutensiz
  • Vegan

Talimatlar

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Yulaf, keten tohumu ve yerfıstığı ezmesiyle dolu bu mükemmel vegan kurabiye yumuşacık ve inanılmaz lezzetli. Çay ve kahvelerinizi yudumlarken size eşlik edecek vegan kurabiyelerimiz son derece sağlıklı. Kahvaltıda tüketebilirsiniz güne enerjik ve mutlu başlamanızı sağlar.

Malzemeler

    • 3/4 Su bardağı Doğal pürüzsüz fıstık ezmesi
    • 1/2 Bardak Hindistan cevizi şekeri
    • 1/4 Bardak Akçaağaç şurubu
    • 3 Yemek kaşığı hindistancevizi yağı, eritilmiş
    • 2 Keten yumurtası
    • 1 Çay kaşığı Saf vanilya özü
    • 1/4 Su bardağı yulaf unu
    • 1/2 Çay kaşığı Kabartma tozu
    • 1/2 Çay kaşığı Karbonat
    • 1 Tutam Deniz tuzu

Adimlar

1
Bitti

Yer fıstığı yağı, hindistancevizi şekeri, akçaağaç şurubu, hindistancevizi yağı, keten yumurtaları ve vanilya özütünü geniş bir karıştırma kabına ekleyin. Karışımın içine mümkün olduğunca fazla hava girmesi için kuvvetlice çırpın.

2
Bitti

Yulaf unu, kabartma tozu, karbonat ve tuzu ekleyin. İyice karıştırın. Hamur kalın ve yapışkan olmalıdır.

3
Bitti

Dondurma kaşığı kullanarak yada iki yemek kaşığı yardımıyla parşömen kağıt ile kaplı bir fırın tepsisine üzerine kurabiye hamuru topları bırakın. Kurabiyeler arasında yeterince boşluk bırakın (biraz yayılırlar). Bir çatal kullanarak, kurabiyeleri düzleştirmek için hafifçe aşağı bastırın. Çatalı çevirin ve üstte çapraz bir desen oluşturmak için kurabiyeleri üzerine bastırın.

4
Bitti

Kurabiyeleri, kenarlarında hafifçe kahverengi olana kadar, 10-11 dakika kadar, 350 ° F'de (175 ° C) pişirin. (Kurabiyeleri fırından çıkardığınızda yumuşak olur, ancak soğudukça sertleşir). Çerezleri fırın tepsisinde 10 dakika soğumaya bırakın.

5
Bitti

Tüyolar

Keten yumurtası için *2 yemek kaşığı. (14 g) keten tohumu unu + 5 yemek kaşığı. (75 mi) su. Çırpın ve karışımı 10 dakika bekletin. Sonra belirtildiği gibi kullanın.

Serhat Genç

6 yıldır aktif olarak vücut geliştirme sporu ile ilgileniyorum. Bunun yanı sıra sağlıklı beslenme ve diyet gibi hem hayatımı hemde yaptığım işi ilgilendiren konularda daha çok bilgi sahibi olmaya ve bildiklerimi paylaşmaya çalışıyorum. Web sitemiz aracılığı ile daha fazla kişiye ulaşıp hayatlarında güzel dokunuşlar yaparak katkı sağlamak istiyorum. Bizi mutlaka takip edin ;)

Tarif Degerlendirmeleri

Ortalama puani:
(5)
Toplam Degerlendirme: 1
Sinan Kalparoğlu

Bunun farklı bir versiyonunu zaten yapıyorum ama buda efsane duruyo. Hatta bende kendi tarifimi izninizle siteye eklemek isterim :)

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