Muzlu, Avokadolu ve Fıstık Ezmeli Wrap

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Muzlu, Avokadolu ve Fıstık Ezmeli Wrap

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Nutritional information

6 gr
Şeker
31gr
Yağ
16 gr
Protein
9.9 gr
Lif
28gr
Karbonhidrat
428
Kalori

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Hem pratik hem sağlıklı hemde çok lezzetli bir öğüne ne dersiniz?

Features:
  • Vegan

Directions

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Sizler için yüksek miktarda protein, lif,sağlıklı yağlar ve potasyum açısından zengin,gün içersinde ki kaliteli karbonhidrat ihtiyacının ise bir kısmının karşılanmasına destek leziz bir wrap hazırladık. Hazırlanışı gerçekten çok kolay olan bu öğün için gerekli malzemeler.

Steps

1
Done

Malzemeleri sırası ile lavaşın orta kısmına yan yana dizdikten sonra bir tatlı kaşığı kadar keçi boynuzu pekmezini üzerine gezdiriyoruz ve lavaşı dikkatli şekilde sarıyoruz. Daha sonra ortadan ikiye bölerek servise hazır hale getiriyoruz. Bu tarifi isterseniz bir ana öğün olarak yada iki ayrı parçasını iki farklı ara öğün olarak tüketebiliriz. Afiyet olsun ...

Ali Anıl Ercan

Küçük yaşlarımdan itibaren spor ve sağlıklı beslenme konusu her zaman hayatımın önceliği haline gelmiştir. Aynı zamanda beslenme ve aktif yaşam koçluğu yaparak hayatımı sürdürmekteyim. Otuzuncu yaşımda radikal bir kararla veganlığı seçtim ve bu konu ile ilgili tüm bilgi birikimimi, araştırmalarımı ve deneyimlerimi bu konuyu merak eden herkes için yazmaya ve paylaşmaya karar verdim.

Recipe Reviews

Average Rating:
(5)
Total Reviews: 1
Sinan Kalparoğlu

Pazar kahvaltısında bunu denedim ve bayıldım gerçekten ama ben üzerine biraz doğal çikolata sosu gezdirdim dahada harika oldu.tavsiye ederim . Tarif için çok teşekkürler.

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