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Vegan Köfteli Mini Sandviç

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Vegan Köfteli Mini Sandviç

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Nutritional information

400
Kalori
24
Karbonhidrat
26
Protein
5
Lif
17
Yağ

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Features:
  • Vegan

Directions

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Günlük koşuşturma içerisinde pratik şekilde hazırlayabileceğiniz çok lezzetli Vegan Köfteli Mini Sandviç. Kolaylıkla  bulabileceğiniz malzemeler sayesinde dakikalar içinde hazır. Afiyet olsun.

Vegan Köfte İçin Malzemeler

    • Soya Kıyması
    • Köfte Harcı
    • Baharatlar

Malzemeler

    • Vegan köfte
    • 2 Dilim Tam Tahıllı Ekmek
    • Göbek salata
    • Domates
    • Turşu
    • Ketçap ve mayonez (İsteğe Bağlı)

Steps

1
Done

Vegan köfte için aldığımız malzemeleri karıştırıp, köftemize şekil veriyoruz daha sonra, 1 dilim tam tahıllı ekmeğimizi hazırlıyoruz. Üzerine kızarttığımız köftelerimizi yerleştiriyoruz.
2
Done

Köftelerin üzerine göbek salata, domates ve turşu yerleştirip 2. Dilimi üzerine yerleştiriyoruz.
3
Done

Tüyolar

Üzerine ketçap, mayonez ya da istediğiniz farklı bir sos ilave edebilirsiniz.

Ali Anıl Ercan

Küçük yaşlarımdan itibaren spor ve sağlıklı beslenme konusu her zaman hayatımın önceliği haline gelmiştir. Aynı zamanda beslenme ve aktif yaşam koçluğu yaparak hayatımı sürdürmekteyim. Otuzuncu yaşımda radikal bir kararla veganlığı seçtim ve bu konu ile ilgili tüm bilgi birikimimi, araştırmalarımı ve deneyimlerimi bu konuyu merak eden herkes için yazmaya ve paylaşmaya karar verdim.

Recipe Reviews

Average Rating:
(5)
Total Reviews: 1
Merve Sa.
13 Aralık 2019

Dün akşam eşimle birlikte denedik köfteyi kendimiz yaptık bu arada soya kıyasıyla çok güzel oldu. Tavsiye ederim hazır vegan köftelerden daha güzel oluyor.

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Tofu Soslu Leziz Vegan Makarna
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Tofu Soslu Leziz Vegan Makarna
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